I did your exercise, answering the prompts without mental editing. I went with the first thought and impression. It worked really well. The suggestions/questions were really centering/anchoring. And your writing is simple, concise, gentle and kind. Truly lovely!
I did your exercise, answering the prompts without mental editing. I went with the first thought and impression. It worked really well. The suggestions/questions were really centering/anchoring. And your writing is simple, concise, gentle and kind. Truly lovely!
Dwight this is truly lovely to hear. I'm so happy it was helpful! Did any other prompts come to mind that also helped you?
Really appreciated this piece.
The way you described anchoring and reorientation felt very human, not abstract theory, but something we actually live through.
It’s true that we drift without noticing, and it’s just as true that a small moment of awareness can bring us back to ourselves.
Thank you for putting words to a process most of us feel but rarely articulate.
Thank you for the feedback! This was a very deep & thoughtful response 🙏